Designed to complement Coloring Confidence meditations, the "Exploring Feelings Worksheet" helps kids delve deeper into their mindfulness journey. This worksheet provides a safe space for children to identify and explore complex emotions they may find difficult to express. Perfect for use before and after meditations, it encourages emotional awareness, self-reflection, and growth. A valuable tool for both classrooms and home practice!
Designed to complement Coloring Confidence meditations, the "Exploring Feelings Worksheet" helps kids delve deeper into their mindfulness journey. This worksheet provides a safe space for children to identify and explore complex emotions they may find difficult to express. Perfect for use before and after meditations, it encourages emotional awareness, self-reflection, and growth. A valuable tool for both classrooms and home practice!
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